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Thu, Jan 06|
Thursday Night Yin Yoga
Take an hour to connect with yourself and others, you deserve an hour of calm!
Registration is ClosedSee other events
Time & Location
Jan 06, 2022, 8:00 p.m. – 9:00 p.m.
About the event
Yin is a very gentle practice. Gentle to moderate poses are held for long periods to really work on your fascia, the connective tissue surrounding your joints, muscles and bones.
Bring you mat, water, blocks/thick books, a bolster or pillow, and a strap/dog leash/house coat tie.
No judgements, just community.
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